Fresh air has many benefits, other than allowing us to breathe and live. It improves our digestion and heart rate, boosts our immune system, and makes us happy. However, that is only the case when it comes to “fresh” air. Due to air pollution, fresh air is hard to come by, resulting in 7 million premature deaths annually, according to the World Health Organization.
Your home might have harmful air quality, and you may not even know it. Your air quality can be affected by smoke, dirty stoves, mold, and even chemicals in items you didn’t even think would contain them. This is a global problem that needs to be addressed as soon as possible, which is why we want to do our part. In this blog, we will show you how to improve indoor air quality so you can breathe better.
The Importance of Indoor Air Quality
The premature deaths that occur throughout the year due to air pollution, really cement how important air quality truly is. Pollutants like tobacco, lead, mold, carbon monoxide, and more, can lead to cardiovascular disease, respiratory disease, and even cancer.
These pollutants can be exposed all throughout your home, worsening the air quality. From the mold that builds from the humidity of your bathroom to the allergens that thrive in your bedroom when you neglect to clean your bedding. There are many ways for your indoor air quality to worsen, so you need to ensure that you stay on top of this. Learn how to improve your indoor air quality below.
How To Improve Indoor Air Quality
In order to improve the indoor air quality of your home, you will need to get rid of any air pollution in your home. Here is how you can accomplish this:
Change Air Filters
Because there is so much air pollution, every home needs an air filter to clean the circulating air. An air filter is a screen that fits into an HVAC system compartment and can last anywhere from one to six months. If you neglect to change this, not only will you breathe in bad air, but your HVAC system will become clogged and malfunction.
Buy Indoor Plants
Purchasing plants for your home isn’t only good for decorations. Plants are also a natural way to freshen up the air and pull any contaminants out. The best indoor plants for air purification include aloe vera, mums, firms, and more.
Buy A Humidifier
Buying a humidifier will prove to be quite beneficial when improving your indoor air quality. A humidifier controls the humidity in your home, keeping mold and mildew at bay. If anyone in the household has asthma or allergies, no problems will flare up with the help of a humidifier.
Clean Dust Collectors
There are many things in your home that are dust collectors, whether it be your carpet or your bedding. When you inhale dust particles it will cause adverse health effects like asthma, lead poisoning, respiratory problems, and more. Ensure your health is intact by cleaning any dust collectors in your home. Vacuum your carpets, wash your bedding and pillows, and ensure any other dust collectors are properly cleaned.
Turn On Your Stove Vents
Another way to improve the air quality of your home is by turning on the stove vents when cooking. Cooking generates air pollutants from oil and fat when at high temperatures. This is where a stove vent will come in handy, as it removes air pollutants from the air and keeps the air quality clean.
AC Repair Deer Park Has Just What You Need!
Now that you know how to improve indoor air quality, you can make these necessary changes to improve your home’s air quality. You can also start breathing easier and sleeping better with the help of AC Repair’s air filtration service. This service is a great way to improve your home’s air quality and ensure your family remains protected against pollutants. Get in contact with our team to get the help you need.